Thoughts. Experiences. Moments.

I am a woman starting my seventh decade of living and fully enjoying the life I am now able to live. I live a very simple life in a much-downsized home, and I appreciate every day the freedom that this chapter of life has brought me. I am now focused each…

the morning sun breaks through clouds shining on the tree bringing to life the tree leaves bright in the sun some more in shadow the clarity so pronounced i am amazed . i seek a word the perfect word an endless quest when there is no word no way to…

I recently read a story written by a man who had made a trip to Plum Village, the meditation and mindfulness practice center founded by…

Meditation has completely changed my life. I never could have imagined the way it has transformed my life, and I have come to see meditation as…

You know what the best thing is about a headache? How good it feels when it’s gone. I’m not there yet – I woke up…

Two people who are very important to me are currently on a trip to another part of the country. They are driving through and exploring…

I’m Deb, the creator and author behind this blog. I’m an older woman who is finding it all in living a simple life, and I’m looking forward to sharing some of the things I’m finding. My hope is that something in what I share will provide you with a little inspiration and in some way lift you up!