Category: Uncategorized

I hope you find some peace and beauty in stillness today!

I’ve become a lot more picky about the entertainment I seek out and the things I choose to spend time focusing on. For example, because I live alone now, the tv remote is under my complete control for the first time in, well, forever. And because I’m not watching things on tv now by default,…

I love to celebrate the bounty of good foods available to us. Cooking with fresh whole foods can be such a fun, creative process and creates the most delicious dishes. Here some good things I’ve had recently. I frequently cook vegetables in my air fryer. And it makes the best eggplant slices for Eggplant Parmesan.…

I have a good friend who lives a state away from me.  She started out as a close friend of my son’s, a member of his core social group when he lived there too, and over the years she and I have developed a special bond.  We frequently text and share parts of our day with each…

I was blown away when I read this.  And this calculation is only going back 400 years.  What about all the hundreds and thousands of years before that?  How many generations of people were my ancestors, and how many people would make up that number? Like I said, mind blowing.  I know a little about my paternal grandparents.  They emigrated…

There’s a lot to be said for connecting with the earth.  It does a lot for our mental and emotional health and greatly supports our overall wellbeing when we spend time outdoors and in nature.  Some science is even starting to show health benefits from walking barefoot on the ground, as electrical charges or energy from the…

I hope you have a wonderful day today!

It’s a gray rainy day outside today and for some reason I’ve felt kind of draggy ever since I got up.  Low energy, mind a little foggy, moving slowly.  Not feeling a great deal of interest in anything or a lot of motivation.  That kind of day.   I have learned that when those kinds of days come, I…

in this day i will remember i can make good choices in love and compassion

I was thinking about forever friends today.  The friends who are linked with me forever, connected at the soul level, sisters of my heart, if not by blood.  I am blessed with a number of good friends in my life, but there are only a few that reach that elevated level of connection. I have one friend…